NEW OPEN MAT class every Friday night 7pm til 8:30pm. To get this class included in your membership the cost would be an extra £10 per month. This means you can now train up to 4 sessions a week up to two hour long sessions for just £60 a month! Top training partners and a top team! You know it makes sense :o) 2 sessions is still £40 3 sessions is £50.




Gracie Barra Essex Upminster Tel 07736 01 0044



Also look out for Black Belt Lee Catling seminar 2!! Dates to be confirmed :o)