Good luck to all competing at the English/Kent open next week. If there is anything you want to go over with me in the class I.E points/strategy etc please do not hesitate to grab me.
I can also arrange harder sparring sessions with fresh parters every round to help you build your cardio for the comp.
See you on the mats
Dave
Wednesday 27 October 2010
Monday 18 October 2010
Opening day
First class was great with a healthy turn out. Thanks to all for attending and we look forward to some good training sessions in the future. We had a range of different levels of Jiu Jitsokas from complete beginner to blue and purple belts. We covered a takedown using double under hooks and mount attacks and escapes followed by plenty of sparring.
Look forward to this Wednesday’s class at 6:30 where there will be more of the same in the other hall at the community centre.
See you there for another good session.
Look forward to this Wednesday’s class at 6:30 where there will be more of the same in the other hall at the community centre.
See you there for another good session.
Wednesday 13 October 2010
BJJ ESSEX UPMINSTER CRANHAM HORNCHURCH AVELEY OCKENDON THURROCK UPMINSTER RAINHAM ELM PARK BRENTWOOD BASILDON BILLERICAY
3 Days to go until first class as planned at 10am in Cranham, The Community Centre is behind the medical centre near the Crane pub.
Any problems please call Dave on 07736 01 0044
See you on the mats :o)
Any problems please call Dave on 07736 01 0044
See you on the mats :o)
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